Welcome to Safe Haven
At Safe Haven Psychotherapy & Hypnotherapy, Worcestershire, I provide a compassionate, understanding environment where you can begin your journey towards mental well-being. Specialising in Hypnotherapy, Psychotherapy and Nature Therapy for anxiety, trauma and therapeutic support for neurodivergent individuals.
Are you feeling isolated by your thoughts or emotions, maybe you are finding it hard to connect with others, or struggling to find motivation or joy in the things you used to love? Dealing with anxiety and trauma alone is difficult and energy draining at it's best, it is dangerous at it's worst. It is okay to reach out, to learn new tools to empower you to move forward and to feel supported while you do it. We are social animals, with an innate need to 'find our tribe' but that can be so hard when you aren't at peace with who you are.
At Safe Haven Psychotherapy & Hypnotherapy I'm here to support you, using pluralistic counselling, through every step on your way to feeling safe, capable, secure and moving forward to improving your mental wellbeing, ultimately working towards being comfortable with who you truly are.
About Safe Haven Psychotherapy & Hypnotherapy
Safe Haven Psychotherapy & Hypnotherapy is a 5-star Google Rated service nestled in Naunton, Worcestershire, less than 30 minutes from Worcester, Evesham, Pershore, Tewkesbury, Cheltenham, Malvern and Gloucester, offering a sanctuary for individuals seeking professional and accredited counselling support with trauma, anxiety, depression, and challenges related to being neurodivergent, particularly ADHD. We also offer solution focused hypnotherapy for a wide range of issues from phobias, stopping smoking, weight-loss and improving self-esteem to sports and work performance enhancement.
Founded on the principles of compassion, understanding, and personalised care, I pride myself on creating a warm, welcoming environment where everyone feels valued and understood. I am an experienced professional dedicated to guiding you through your journey towards mental well-being, employing a range of therapeutic techniques tailored to your unique needs.
Services
Psychotherapy
Personalised trauma, depression and anxiety counselling to rediscover joy and purpose, allowing you to regain control of your life. Therapy sessions available online, face-to-face or outdoors (nature therapy).
Hypnotherapy
Bespoke solution focused hypnotherapy support to empower you to reach your goals, using the power of your own subconscious mind, and offering take home tools and support over the course of the therapy.
ADHD Counselling
Specialised counselling and support for people with diagnosed or undiagnosed ADHD and their families, offering guidance, coping strategies and empowerment. Available online, face-to-face or outdoors (nature therapy).
Making a Difference
Therapeutic horsemanship, tuition and psychotherapy all in one package allowing you to reconnect, develop self-awareness, self-confidence and improve communication and social skills. This type of therapy has outstanding results working with trauma, anxiety and special educational needs.
Frequently Asked Questions
Get In Touch
Ready to take the next step? Contact me today. I can't wait to meet you.
Location
Safe Haven Psychotherapy & Hypnotherapy
Green Street Farm, Naunton, Worcestershire, WR8 0QA.
United Kingdom
Counselling, therapy, CBT, person centred, Gestalt, psychodynamic, Worcester, Tewkesbury, Malvern, Pershore, Evesham, Cheltenham, Gloucester, Worcestershire