Testimonials

"Sarah at Safe Haven has changed my life.  I cannot thank her enough.  Not thinking I needed therapy because I'm a strong person when actually it's been priceless"

LR - Hypnotherapy & Psychotherapy

"As usual, very helpful and supportive.  Sarah always makes you feel at ease in a completely non-judgemental environment."

RS - Psychotherapy

"Sarah is a skilled psychotherapist and hypnotherapist.  She will contine to be my "Go to" person when I feel I need guidance, help or support."

RG - Hypnotherapy & Psychotherapy

"I just wanted to say my commute to work has been transformed since visiting you.  I take the fast A roads now and rarely think about my journey.  I have done some motorway driving and although I'm still not confident it is much improved, so thank you!"

AL - Hypnotherapy

"After a rough couple of years of grief and cancer treatment I went to see Sarah because I was struggling with anxiety and being able to cope with the normal day to day stress of life. I'm so glad I did; Sarah is a breath of fresh air. I felt seen and heard. gave me the space to talk openly and she listened - really listened. Sarah offers down to earth, practical advice, making connections between the things I said which I would never have seen. Talking to Sarah feels like you're talking to a friend you've known for years. I found the 'walk and talk' sessions particularly useful as Sarah's cabin is set in a beautiful area so it felt calming to get out for a walk in nature and talk. I wouldn't hesitate in recommending Sarah."

VF - Nature Therapy

"Sarah has honestly completely changed my life! I could not recommend this wonderful lady enough. I have had six sessions with her over a few months, from day one she made me feel completely at ease and her space quickly became my quiet place to see a way through a whirlwind in my head. She helped me believe that what I was experiencing I could get through and gave me the tools to change my mindset. She allowed me space to talk and offered guidance in a professional, compassionate and non-judgemental way and to be honest, she helped me find myself again. I can't thank her enough for that!."

TH - Psychotherapy ADHD focused

"I decided to visit Sarah after struggling for years with unresolved issues from my past and not knowing who to talk to or how to deal with my feelings. I found her extremely easy to talk to and, of course, totally non-judgemental. The setting allowed me to discuss things I can’t share with anyone else and to try and find answers that I can’t see unaided. I am still very much a work in progress and hope to continue to work through my dilemmas with Sarah to guide me. I definitely see her as a sympathetic confidant and not an assessor!."

RS - Psychotherapy

"I have just completed 6 sessions over 2.5 months and Sarah from Safe Haven has changed my head space. I was doubting myself and was emotionally eating. I am now more confident and not obsessed with food. Sarah made me feel at home as soon as i walked through the door. I would really recommend her. Thank you Sarah."

JE - Hypnotherapy

"I am so pleased I reached out to Sarah. Sarah provided me with excellent tools, techniques and most importantly believed in me and reaffirmed in myself that I could overcome and tackle my issues. She is compassionate, kind and genuinely a lovely person. I wouldn’t hesitate to see her again, highly recommend."

NB - Psychotherapy

"Highly recommended Sarah. She is compassionate, kind and wonderful psychotherapist. She helped me to overcome anxiety and boost my self confidence . Thank you."

KK - Psychotherapy & Hypnotherapy

"I had four sessions with Sarah, and it's good to know she is there for more as and when needed. She provides a very warm, safe and nurturing space, and is the embodiment of loving presence. Highly recommend!."

LS - Hypnotherapy

"Can't recommend Sarah enough. I didn't know too much about hypnotherapy but after a free consultation I realised I wanted to try it to help my anxiety. I have thoroughly enjoyed the sessions and have left with tools to help me in the future. Thanks again Sarah!"

GN - Hypnotherapy

"Sarah been amazing, very patience and caring and truly wonderful at her job.. she’s really helped me… Don’t hesitate to book Sarah, she really coached and help me through a difficult time and I’ll certainly will be using her again."

JLS - Hypnotherapy & Psychotherapy

"Would highly recommend, enjoyed all of my sessions so much. This really helped me with confidence and social skills, I am so grateful !! Absolutely amazing !!"

SM - Hypnotherapy

"Once again I needed a top up! With Sarah to the rescue Sarah Conti is an excellent, professional councillor with empathy and great patience. Sarah enabled me to get into a very calming and relaxed state of mind which I have suffered from for many years, now I feel I have the tools to relax. I would have no hesitation in recommending Safe Haven and Sarah, five stars!"

DW - Hypnotherapy

"Sarah was absolutely wonderful. I attended my first session, feeling slightly nervous and not sure of how she could help me. Within minutes of being in her company, my nerves, anxiety and concerns, of if she could help me, were soon alleviated. I sought Sarah's help to deal with grief, along with anxiety issues. I feel she made a huge difference to how I can tackle these. I am still work in progress, but without Sarah, I feel I would not have got as far as I have already. She is a very good listener!"

JC - Psychotherapy

"Professional relaxed atmosphere! I would recommend Sarah for her insight and feedback. A true safe haven !"

NS - Psychotherapy

"I’m really glad I took the plunge and saw Sarah. She listened and tailored the hypnotherapy to me, her tone of voice from the very beginning completely altered the way I felt. Sarah is down to earth, warm, trustworthy and very good at what she does. I have been given the tools and techniques to tackle what I need too. I wouldn’t hesitate to see her again, highly recommend."

JK - Hypnotherapy

"So glad I took the step to go see Sarah as she is amazing. Welcoming committed to working with you to help you find your path and never ever any judgment only 100%support and help. highly recommend if you ever need to talk to someone you won’t go wrong in choosing to trust Sarah ❤️"

YB - Hypnotherapy

"I found Sarah to be a really down to earth lady and really enjoyed my hypnotherapy sessions with her. I had not expected to relax and engage so quickly with hypnotherapy but my self esteem and confidence are much stronger as a result. Sarah listened to my needs and her tone of voice on the session automatically put laid to any apprehension I had. I would definitely use her again in the future."

NK - Hypnotherapy

"After smoking for 20+ years, I quit after one session with Sarah. Can't recommend her highly enough."

BC - Hypnotherapy