Email: sarah@safehavenpsychotherapy.co.uk

Session Fees

All sessions, apart from stop smoking hypnotherapy, start with a FREE INITIAL CONSULTATION. This is a 30-minute session where you have the opportunity to meet me, and talk about the therapy options available and how they might work for you. There is no obligation to book further sessions at this stage.

I offer psychotherapy and hypnotherapy in person and online.

If you would like online sessions you will just need to ensure that you have headphones, a good internet connection and somewhere quiet, safe and comfortable to talk openly.

Hypnotherapy

Hypnotherapy is usually conducted over 4 weekly sessions. Each session is 50 minutes, about 30 - 40 minutes of which is hypnosis. £60 per session. Before committing to booking I offer a FREE 30-minute Initial Consultation so you can decide if this is the therapy for you.

Stop Smoking Hypnotherapy

Hypnotherapy for stopping smoking is a single 90 - 120 minute session, which includes the Initial Consultation. During this session we will discuss when and how often you smoke, your reasons for stopping and tools and techniques to give you the absolutely best chance of success. £250 for a single, one off, session.

Psychotherapy

Psychotherapy (talking therapy or counselling) can be a fixed short-term course of therapy or rolling long-term therapy that will come to a natural end. Sessions are usually conducted weekly, but can be arranged fortnightly or, in some cases even further apart. Each session is 50 minutes. £60 per session. Before committing to booking I offer a FREE 30-minute Initial Consultation so you can decide if therapy is right for you.